Many people are uneasy about the use of hypnosis and the trance state they go into. They feel as if control is given to the person doing the session. For those who would feel better if there was another way to help with their challenges, there happens to be. Ericsonian, conversational, and analytical are all different types of hypnosis that do not require a trance-like state. NLP is also a form that branched off into it’s own platform.
Ericsonian hypnosis involves the use of story telling that has a metaphor built into it. This resonates with the subconscious of the client which can help produce the change that is being sought. This requires a lot of skill and patience on the part of the hypnotist. The client might also have to perform some type of task that might deem useless, yet could play a big part in helping solve the issue the client is seeking to control.
Conversational hypnosis uses a pattern of hypnotic language that the client can relate to during normal conversations. This is another way to work with people that are not comfortable with going into a trance. As with any form of hypnosis, the client has to want the change and put in the work to acquire it.
NLP which stands for neuro-linguist programming, uses the connection between the mind and body to create change. Even though some of the methods used seem quite simple, they are generally very effective. Using NLP can help with improving all aspects of ones life.
So if you are not interested in the trance state, there are other ways involving hypnosis which will work with any challenges you may be facing. Seeking help is a good thing, look at all professional sports players. They all use a coach to help bring out the best that they can be. If you want to become a better version of yourself, try one of these methods today.